4.2 Tiistai

TekijäKaro Hakkarainen

Handstand / Handstand Push up Practice ~ 15min

9 min Acc Emom

  1. 30 sec KB Overhead Walk (R) + 30 sec KB Front Rack Walk (L)
  2. 30 sec KB Overhead Walk (L) + 30 sec KB Front Rack Walk (L)
  3. rest

L Sit / Gymnastic Skill

3 x 60 sec On + 60 Sec Off

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