21.3 Lauantai
6 Min Amrap
60 Box Jumps
+ Max Rep Power Cleans @60/40
3 min rest
6 Min Amrap
45 Box Jumps
+ Max Rep Power Cleans @70/45
3 min rest
6 min Amrap
30 Box Jumps
+ Max Rep Power Cleans @80/50
”Core”
5 x 30 sec On 30 sec Off
Max L Sit
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