6.4 Lauantai

Endurance TAI Rästi viime viikolta

2 kierrosta

6 min amrap

Cal Row

3 min Rest

6 min amrap

10 Power Snatch @42.5/30 35/25

10 Box Jump Over

3 min rest

*jos omistat sykemittarin – – > 75-85%

Samankaltaiset artikkelit

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  • 23.7 Tiistai

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