Teams Of 2
40 Min Running Clock
A-Osa
2 Rounds
50/42 Cal Erg
50 Pull Ups
B-Osa
2 Rounds
50 Front Squat
50 Hspu / Push Press
C-Osa
2 Rounds
50 Bar Over Burpees
50 Hang Cleans
D-Osa
Build 1 rep Max Cluster
A,B,C osat voi suorittaa missä järjestyksessä vain.
D-osaan pääse vasta kun ABC suoritettu
*Toinen pareista suorittaa toinen huilaa
*Tanko RX 60/40
Sumo Deadlift 5×3 5 RFT: 12 Burpee 21 Boxjump
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