{"id":1745,"date":"2018-11-28T19:41:04","date_gmt":"2018-11-28T17:41:04","guid":{"rendered":"http:\/\/crossfitsln.com\/?p=1745"},"modified":"2018-11-28T19:41:04","modified_gmt":"2018-11-28T17:41:04","slug":"29-11-torstai","status":"publish","type":"post","link":"https:\/\/www.crossfitsln.com\/?p=1745","title":{"rendered":"29.11 Torstai"},"content":{"rendered":"<p>Snatch Technique + Snatch Complex<\/p>\n<p>Hi Hang Snatch + Hang Snatch + OHS<\/p>\n<p>*Etsi keskiraskas ja hyv\u00e4 complex<\/p>\n<p>*ota tempaukset kyykyst\u00e4 mik\u00e4li pystyt<\/p>\n<p>Condition<\/p>\n<p>8 Min Core<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snatch Technique + Snatch Complex Hi Hang Snatch + Hang Snatch + OHS *Etsi keskiraskas ja hyv\u00e4 complex *ota tempaukset kyykyst\u00e4 mik\u00e4li pystyt Condition 8 Min Core<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1745","post","type-post","status-publish","format-standard","hentry","category-yleinen"],"_links":{"self":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/posts\/1745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1745"}],"version-history":[{"count":1,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/posts\/1745\/revisions"}],"predecessor-version":[{"id":1746,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/posts\/1745\/revisions\/1746"}],"wp:attachment":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}