{"id":4121,"date":"2026-08-27T10:25:24","date_gmt":"2026-08-27T07:25:24","guid":{"rendered":"https:\/\/www.crossfitsln.com\/?page_id=4121"},"modified":"2026-08-27T10:25:24","modified_gmt":"2026-08-27T07:25:24","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/www.crossfitsln.com\/","title":{"rendered":"Etusivu"},"content":{"rendered":"\n<div class=\"csln-hero\"><div class=\"csln-hero-video\" aria-hidden=\"true\"><iframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/Y86oaYYi6ao?autoplay=1&#038;mute=1&#038;controls=0&#038;loop=1&#038;playlist=Y86oaYYi6ao&#038;start=0&#038;end=24&#038;playsinline=1&#038;modestbranding=1&#038;rel=0&#038;iv_load_policy=3&#038;disablekb=1&#038;fs=0\" title=\"CrossFit SLN\" frameborder=\"0\" allow=\"autoplay; encrypted-media\"><\/iframe><\/div><div class=\"csln-hero-scrim\" aria-hidden=\"true\"><\/div><div class=\"csln-hero-inner\"><p class=\"csln-eyebrow\">Savonlinna \u00b7 Est. 2013<\/p><h1 class=\"csln-h1\">CrossFit SLN<br>P\u00e4iv\u00e4si paras tunti<\/h1><p class=\"csln-lead\">CrossFit-sali Savonlinnan keskustassa. Jokainen treeni ohjataan ja skaalataan sinun tasollesi \u2014 olit sitten aloittelija, tauolta palaava tai kokenut treenaaja.<\/p><p class=\"csln-actions\"><a class=\"csln-btn csln-btn-red\" href=\"\/?page_id=4117\">Aloita CrossFit<\/a> <a class=\"csln-btn csln-btn-ghost\" href=\"https:\/\/www.wodconnect.com\/crossfit-sln\">Katso tunnit<\/a><\/p><p class=\"csln-note\">Aloitus k\u00e4y OnRamp-peruskurssilta. Et tarvitse aiempaa kokemusta.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#d51524;padding-top:18px;padding-right:24px;padding-bottom:18px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#ffffff;font-size:13px;letter-spacing:0.08em;text-transform:uppercase\">Pappilankatu 1, Savonlinna &nbsp;\u00b7&nbsp; Aloittelijasta kokeneeseen &nbsp;\u00b7&nbsp; OnRamp \u00b7 WOD \u00b7 Painonnosto \u00b7 Open gym \u00b7 TREENIOHJELMAT<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull csln-bg-miksi has-background\" style=\"background-color:#191a1d;padding-top:70px;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f9e3a7;font-size:12px;letter-spacing:0.18em;text-transform:uppercase\">Miksi meille<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#ffffff;font-size:40px;font-weight:900;text-transform:uppercase\">Miksi CrossFit SLN?<\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#b6bbc2\">CrossFit SLN on Savonlinnassa vuodesta 2013 toiminut CrossFit-sali. Meill\u00e4 harjoittelu perustuu ohjattuihin tunteihin, hyv\u00e4\u00e4n tekniikkaan, turvalliseen skaalaukseen ja kannustavaan yhteis\u00f6\u00f6n. Jokainen treeni tehd\u00e4\u00e4n omalla tasolla, mutta yhdess\u00e4 muiden kanssa.<\/p>\n\n\n\n<ul style=\"color:#b6bbc2\" class=\"wp-block-list has-text-color\">\n<li>Valmentaja ohjaa jokaisella tunnilla<\/li>\n\n\n\n<li>Liikkeet, kuormat ja tempo skaalataan omalle tasolle<\/li>\n\n\n\n<li>Sopii aloittelijoille, tauolta palaaville ja kokeneille treenaajille<\/li>\n\n\n\n<li>Treenaamme tavoitteellisesti, mutta rennossa ja kannustavassa ilmapiiriss\u00e4<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\" style=\"padding-top:70px;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" style=\"font-size:40px;font-weight:900;text-transform:uppercase\">Kenelle CrossFit SLN on?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kolme selke\u00e4\u00e4 tapaa aloittaa \u2014 riippuen siit\u00e4 miss\u00e4 olet nyt.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#ffffff;padding-top:0;padding-right:0;padding-bottom:26px;padding-left:0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.crossfitsln.com\/wp-content\/uploads\/2026\/08\/Noora-soutaa.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\" style=\"padding-right:22px;padding-left:22px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d51524;font-size:12px;letter-spacing:0.1em;text-transform:uppercase\">01 \/ Uusi lajissa<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:24px;font-weight:900;text-transform:uppercase\">Aloittelijalle<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Et tarvitse aiempaa kokemusta. Aloita OnRamp-peruskurssilta \u2014 opetamme liikkeet rauhassa ja turvallisesti, ja kurssin j\u00e4lkeen p\u00e4\u00e4set heti ohjatuille tunneille.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/?page_id=4117\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">Katso peruskurssi<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#ffffff;padding-top:0;padding-right:0;padding-bottom:26px;padding-left:0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.crossfitsln.com\/wp-content\/uploads\/2026\/08\/DSC_0334.jpg\" alt=\"\" style=\"aspect-ratio:0.6651054537095569;width:388px;height:auto\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\" style=\"padding-right:22px;padding-left:22px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d51524;font-size:12px;letter-spacing:0.1em;text-transform:uppercase\">02 \/ Jo treenaava<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:24px;font-weight:900;text-transform:uppercase\">Kokeneelle treenaajalle<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tunnetko CrossFitin jo? Valitse j\u00e4senyys ja varaa paikkasi tunneille WODconnectista. Jos olet k\u00e4ynyt peruskurssin muualla tai treenannut aiemmin toisella CrossFit-salilla, voit aloittaa ilman meid\u00e4n OnRamp-kurssiamme.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/?page_id=4055\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">Hinnasto &amp; j\u00e4senyys<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#ffffff;padding-top:0;padding-right:0;padding-bottom:26px;padding-left:0\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.crossfitsln.com\/wp-content\/uploads\/2026\/08\/DSC_0167.jpg\" alt=\"\" style=\"aspect-ratio:0.665095830579581;width:335px;height:auto\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\" style=\"padding-right:22px;padding-left:22px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d51524;font-size:12px;letter-spacing:0.1em;text-transform:uppercase\">03 \/ K\u00e4ym\u00e4ss\u00e4<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:24px;font-weight:900;text-transform:uppercase\">Vierailijalle<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Reissussa, m\u00f6kill\u00e4 tai lomalla Savonlinnassa? Tule treenaamaan kertak\u00e4ynnill\u00e4. Drop-in-treenaajat ovat tervetulleita.<br><strong>Drop-in \/ kertak\u00e4ynti 15 \u20ac<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/?page_id=4055\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">Tule drop-inille<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull csln-bg-crossfit has-background\" style=\"background-color:#191a1d;padding-top:70px;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f9e3a7;font-size:12px;letter-spacing:0.18em;text-transform:uppercase\">Mit\u00e4 on CrossFit<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#ffffff;font-size:40px;font-weight:900;text-transform:uppercase\">Toiminnallista voimaa, omalla tasollasi<\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#b6bbc2\">CrossFit on monipuolinen liikuntamuoto, jossa harjoitellaan koko kehoa: voimaa, kest\u00e4vyytt\u00e4, kehonhallintaa, painonnostoa, kehonpainoliikkeit\u00e4 ja heng\u00e4stymist\u00e4 sopivassa suhteessa. Jokainen harjoitus skaalataan juuri sinun tasollesi, joten sinun ei tarvitse olla valmiiksi hyv\u00e4ss\u00e4 kunnossa aloittaaksesi.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull csln-bg-tunti\" style=\"padding-top:70px;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" style=\"font-size:40px;font-weight:900;text-transform:uppercase\">Mit\u00e4 tunnilla tapahtuu?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jokainen tunti on valmentajan ohjaama 60 minuutin harjoitus. Aloitamme l\u00e4mmittelyll\u00e4, k\u00e4ymme p\u00e4iv\u00e4n liikkeet ja tekniikat l\u00e4pi, valitsemme jokaiselle sopivat kuormat ja versiot, ja teemme treenin yhdess\u00e4. Sinun ei tarvitse tiet\u00e4\u00e4 etuk\u00e4teen mit\u00e4 tehd\u00e4 \u2014 valmentaja ohjaa tunnin alusta loppuun.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-top-color:#d51524;border-top-width:3px;background-color:#f2f3f5;padding-top:24px;padding-right:22px;padding-bottom:24px;padding-left:22px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d51524;font-size:13px;letter-spacing:0.1em\">01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:21px;font-weight:900;text-transform:uppercase\">L\u00e4mmittely ja tekniikka<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Liikkeet opetetaan ja harjoitellaan ennen treeni\u00e4.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-top-color:#d51524;border-top-width:3px;background-color:#f2f3f5;padding-top:24px;padding-right:22px;padding-bottom:24px;padding-left:22px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d51524;font-size:13px;letter-spacing:0.1em\">02<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:21px;font-weight:900;text-transform:uppercase\">P\u00e4iv\u00e4n treeni<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Treeni tehd\u00e4\u00e4n omaan tasoon sopivalla kuormalla, liikeversiolla ja tempolla.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-top-color:#d51524;border-top-width:3px;background-color:#f2f3f5;padding-top:24px;padding-right:22px;padding-bottom:24px;padding-left:22px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d51524;font-size:13px;letter-spacing:0.1em\">03<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:21px;font-weight:900;text-transform:uppercase\">Valmentaja mukana<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Saat ohjausta, korjauksia ja apua koko tunnin ajan.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\" style=\"padding-top:0;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" style=\"font-size:40px;font-weight:900;text-transform:uppercase\">Tuntiaikataulu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aikataulu p\u00e4ivittyy automaattisesti \u2014 varaa paikkasi suoraan WODconnectista.<\/p>\n\n\n\n<div class=\"wp-block-columns csln-widgetit is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f9e3a7;font-size:12px;letter-spacing:0.12em;text-transform:uppercase\">Tunnit ja vapaat paikat<\/p>\n\n\n\n<div class=\"csln-widget\"><iframe loading=\"lazy\" allowtransparency=\"true\" width=\"100%\" height=\"420\" scrolling=\"no\" src=\"https:\/\/www.wodconnect.com\/gyms\/crossfit-sln\/widgets\/classes?dark=true\" title=\"CrossFit SLN\"><\/iframe><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f9e3a7;font-size:12px;letter-spacing:0.12em;text-transform:uppercase\">Viikon treenit<\/p>\n\n\n\n<div class=\"csln-widget\"><iframe loading=\"lazy\" allowtransparency=\"true\" width=\"100%\" height=\"420\" scrolling=\"no\" src=\"https:\/\/www.wodconnect.com\/gyms\/crossfit-sln\/widgets\/schedule?dark=true\" title=\"CrossFit SLN\"><\/iframe><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/www.wodconnect.com\/crossfit-sln\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">Varaa paikkasi WODille<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull csln-bg-pn has-background\" style=\"background-color:#191a1d;padding-top:70px;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f9e3a7;font-size:12px;letter-spacing:0.18em;text-transform:uppercase\">Oma laji ja CrossFitin tuki<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#ffffff;font-size:40px;font-weight:900;text-transform:uppercase\">Painonnosto<\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#b6bbc2\">Painonnosto on oma lajinsa ja samalla erinomainen tuki CrossFit-harjoittelulle. Ohjatut painonnostotunnit py\u00f6riv\u00e4t viikko-ohjelmassa kolme kertaa viikossa, ja alkeiskursseilla opit tempauksen, rinnallevedon ja ty\u00f6nn\u00f6n tekniikat vaihe vaiheelta. Harjoittelu etenee aina ohjelman mukaan ja skaalataan omaan l\u00e4ht\u00f6tasoosi \u2014 voit tulla mukaan, vaikka et olisi aiemmin harrastanut CrossFitia.<\/p>\n\n\n\n<ul style=\"color:#b6bbc2\" class=\"wp-block-list has-text-color\">\n<li>Ohjatut painonnostotunnit ti, to ja la<\/li>\n\n\n\n<li>Alkeiskurssit aloittelijoille ja tekniikkaa hiovalle<\/li>\n\n\n\n<li>Sopii my\u00f6s oheisharjoitteluksi muiden lajien harrastajille<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/?page_id=4108\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">Katso painonnosto<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull csln-bg-ohjelmat has-background\" style=\"background-color:#191a1d;padding-top:70px;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#f9e3a7;font-size:12px;letter-spacing:0.18em;text-transform:uppercase\">Omatoimiseen treeniin<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#ffffff;font-size:40px;font-weight:900;text-transform:uppercase\">Treeniohjelmat<\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#b6bbc2\">Haluatko kehitty\u00e4 suunnitelmallisesti my\u00f6s salin ulkopuolella? P\u00e4\u00e4valmentajan laatimat ohjelmat viev\u00e4t harjoittelusi satunnaisista treeneist\u00e4 kohti selke\u00e4\u00e4 tavoitetta \u2014 valmiina paketteina tai henkil\u00f6kohtaisesti r\u00e4\u00e4t\u00e4l\u00f6ityn\u00e4.<\/p>\n\n\n\n<ul style=\"color:#b6bbc2\" class=\"wp-block-list has-text-color\">\n<li>CrossFit SLN 3+1 \u2014 8 viikon omatoimiohjelma<\/li>\n\n\n\n<li>Strong Sport Method \u2014 tavoitteelliseen CrossFit-harjoitteluun<\/li>\n\n\n\n<li>Voimistelu Level 1 \u2014 kohti ensimm\u00e4ist\u00e4 leuanvetoa<\/li>\n\n\n\n<li>Juoksuohjelmointi \u2014 WODien rinnalle<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/?page_id=4090\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">Katso treeniohjelmat<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\" style=\"padding-top:70px;padding-right:24px;padding-bottom:70px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#d51524;font-size:12px;letter-spacing:0.18em;text-transform:uppercase\">Yhteis\u00f6<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:40px;font-weight:900;text-transform:uppercase\">Meill\u00e4 treenataan yhdess\u00e4, YKSIL\u00d6IN\u00c4. <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Salilla k\u00e4y ihmisi\u00e4 erilaisista l\u00e4ht\u00f6kohdista: ensikertalaisia, kuntoilun pariin palaavia ja pitk\u00e4\u00e4n lajia harrastaneita. Treenit tehd\u00e4\u00e4n omalla tasolla, mutta samassa porukassa. Tervetuloa mukaan!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/?page_id=4117\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">Tule mukaan<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.crossfitsln.com\/wp-content\/uploads\/2026\/08\/IMG_9630.jpg\" alt=\"CrossFit SLN:n treeniporukka salilla\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#191a1d;padding-top:56px;padding-right:24px;padding-bottom:56px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-left-color:#f9e3a7;border-left-width:4px;background-color:#212329;padding-top:30px;padding-right:28px;padding-bottom:30px;padding-left:28px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#ffffff;font-size:26px;font-weight:900;text-transform:uppercase\">Etk\u00f6 ole varma mist\u00e4 aloittaa?<\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#b6bbc2\">Laita meille viesti, niin katsotaan sinulle sopivin tapa aloittaa \u2014 OnRamp, suora aloitus tunneille, painonnosto, treeniohjelma, PT-valmennus tai drop-in.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"mailto:asiakaspalvelu@strongsportsln.com\" style=\"border-radius:2px;color:#ffffff;background-color:#d51524\">L\u00e4het\u00e4 viesti<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color wp-element-button\" href=\"\/?page_id=4117\" style=\"border-radius:2px;color:#ffffff\">Aloita CrossFit<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Savonlinna \u00b7 Est. 2013 CrossFit SLNP\u00e4iv\u00e4si paras tunti CrossFit-sali Savonlinnan keskustassa. Jokainen treeni ohjataan ja skaalataan sinun tasollesi \u2014 olit sitten aloittelija, tauolta palaava tai kokenut treenaaja. Aloita CrossFit Katso tunnit Aloitus k\u00e4y OnRamp-peruskurssilta. Et tarvitse aiempaa kokemusta. Pappilankatu 1, Savonlinna &nbsp;\u00b7&nbsp; Aloittelijasta kokeneeseen &nbsp;\u00b7&nbsp; OnRamp \u00b7 WOD \u00b7 Painonnosto \u00b7 Open gym \u00b7 TREENIOHJELMAT&#8230;<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-4121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/pages\/4121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4121"}],"version-history":[{"count":25,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/pages\/4121\/revisions"}],"predecessor-version":[{"id":4330,"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=\/wp\/v2\/pages\/4121\/revisions\/4330"}],"wp:attachment":[{"href":"https:\/\/www.crossfitsln.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}